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Smoked Haddock And Leek Fishcakes
Twice Baked Potato
Lamb, Leek And Potato Pie With Rosemary Pastry
Blueberry and Passionfruit Cheesecake

Feeding Your Baby and Toddler
Mother of three Annabel Karmel is one of the UK’s best know experts on children’s nutrition. Her cookery books are worldwide best sellers and her name is synonymous with healthy eating for kids.

From Kid to Superkid
One in five children in the UK is overweight: It isn’t hard to work out why. It is becoming easier and easier for children to get hold of junk food and easier and easier for them to avoid exercising. Schools have cafeteria-style lunches and junk food filled vending machines; the requirements of league tables mean PE time is reduced; more and more kids are driven to school rather than walk as parents fear for their children’s safety.

Healthy Lunchbox Menus
These menus have been put together by nutritionist Surinder Phull in response to a survey showing that many children will ditch the healthy foods that they are given in their lunch boxes.